Home page possibility 1.jpg
logo V3 (1).png

Treating the Source not just the Symptoms

Absolutely amazing! 10/10 would recommend. 
Lovely set up, very welcoming and relaxing!





Hello and welcome to Trayah Remedial & Sports Massage.


My name is Jo and I am the mind, body and soul behind the Trayah name both in the UK and Australia.

I am a fully qualified Clinical Remedial Massage Therapist specialising in Remedial & Sports Massage.  I gained my Diploma in Remedial Massage in Australia, which included performing over 200 hours of assessed treatment hours in sports, remedial, deep tissue, myofascial and trigger point therapy.  I am also qualified to complete thorough assessments including range of motion, visual, postural and orthopaedic assessments in order to address the source of the presenting problem, rather than the symptoms (where appropriate).   To find out more visit Remedial@Trayah.

Some of the conditions I treat are:

  • Muscle tension/soreness eg. shoulder, back, neck pain

  • Reduced range of motion

  • Postural issues

  • Sports maintenance, injury/recovery management

  • Muscle strains/sprains

  • Plantar fasciitis

  • Myofascial Pain Syndrome

  • Rotator Cuff Syndrome

  • Sciatica

  • Tennis / Golfer’s Elbow

  • Frozen Shoulder

  • Arthritis & Rheumatoid Arthritis

  • Carpal Tunnel

  • Fibromyalgia

  • CFS

  • Lymphoedema

  • Cancer and it’s treatment effects

  • TMJ and Jaw dysfunction

  • Chronic pain ... plus many more!


I offer Manual Lymphatic Drainage (MLD) massage having been trained by Michelle Vassello of Rhythm Massage, using a style that is based on Dr Vodder’s technique.  Click on MLD@Trayah for more information.

​By January 2022, I will be able to offer specialised Oncology Massage having successfully achieved my Postgraduate Diploma in Oncology Massage with the Jennifer Young Training School.  Visit Oncology@Trayah to find out more.

To tie mind, body and soul together, I am also a Reiki Master having been trained in traditional Usui Reiki.  Find out more at Reiki@Trayah. ​


​I am fully insured, licensed with Worcestershire Council, First Aid and CPR and am exceptionally covid safe. I am also on a register that has been accredited by the Professional Standards Authority.  The Accredited Registers quality mark gives extra peace of mind for anyone looking for a complementary healthcare therapist, letting them know that anyone who holds the mark is committed to high standards.  My qualifications are also accepted by private health insurers, should your policy cover massage.  

So, as part of my journey and chosen life path, I look forward to welcoming you to Trayah and supporting YOU on your journey to wellness.


Health is a state of complete harmony of the body, mind and spirit.

B.K.S. Iyengar

P: 07478 141729
E: trayahrmt@gmail.com
Located at Serene Hair & Beauty
4 Ankerage Green, Worcester
By Appointment Only - NO Walk-in's.
Sports FHT.jpg
bottom of home page.jpg